Its a staple ingredient in the Mediterranean diet and the related MIND diet, which studies have shown are two eating patterns that are associated with cognitive benefits among older adults
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The ideal medical team includes: Endocrinologist: Manages thyroid function, monitors TSH and antibodies, adjusts levothyroxine, screens for thyroid nodules and cancer risk Obesity medicine specialist or prescribing clinician: Manages GLP-1 dosing, titration, and side effects Registered dietitian: Develops nutrition plans that address both autoimmune support and adequate intake on reduced appetite Communication between these providers is essential
The writer, Morgan Norris, is a masters student and deans scholar at Northwestern Universitys Medill School of Journalism and one of the 2025 Pulitzer Center Reporting Fellows, representing Hampton University