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Lancet Diabetes Endocrinol (2018) 6(4):28798

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These may include: Starting with clear liquids and gradually reintroducing solid foods Avoiding heavy, fatty, or spicy foods initially Incorporating fiber gradually to prevent constipation In addition to dietary adjustments, patients are encouraged to engage in light physical activity as soon as they feel able, as this can help promote circulation and prevent complications such as blood clots

For Renue By Science specifically, my analysis examined: (1) Whether their published third-party COA confirms -NMN identity and specifies the anomer not merely nicotinamide mononucleotide. (2) HPLC purity relative to the 98% threshold I apply to all NMN products