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27,28 Though omega-3 PUFAs dont appear to have any alarming short-term side effects, caution is advised when recommending PUFA supplementation over extended periods due to the possibility of increased adverse effects of omega-3 supplementation, like nausea, fishy belching, loose stools, and prolonged bleeding time particularly due to higher dosage of administration or due to oxidation products or added vitamin E

Thats why NAD+ boosts are becoming increasingly popular with athletes and biohackers looking to maintain performance and recovery into their 30s, 40s and beyond

However, these are separate processes

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