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NAC (N-Acetylcysteine) is a precursor that helps your body make Glutathione, the bodys master antioxidant
Helpful strategies include prayer or meditation, mindfulness, grounding, deep breathing exercises, sunlight exposure, Epsom salt baths, prioritizing restorative sleep, and dry brushing
Malate is the perfect complement to citrulline as Prez-Guisado et al points out Malateis capable of behaving as a metabolic shuttle between cytoplasm and mitochondria, enables bypassing of blockade of the oxidative pathway induced by ammonia, and hence limits accumulation of lactic acid by reorienting it toward pyruvate genesis and its aerobic utilization or neoglucogenesis
