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The initiative directly advances CHIP priorities focused on access to care, chronic disease prevention and culturally responsive health education across Cobb and Douglas counties

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High quality protein sources include: Lean meats (chicken breast, turkey) Fish and seafood Eggs and egg whites Greek yogurt and cottage cheese Tofu and tempeh Protein powders (whey isolate or plant based blends) Supplementation is often necessary for users who feel too full to eat whole food meals

Its not perfectit doesnt measure body fat directlybut its commonly used in medical weight management to guide risk assessment and eligibility for certain treatments