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That was my biggest downfall. Access options Access Nature and 54 other Nature Portfolio journals Get Nature+, our best-value online-access subscription $32.99 / 30 days cancel any time Subscribe to this journal Receive 52 print issues and online access $199.00 per year only $3.83 per issue Rent or buy this article Prices vary by article type from$1.95 to$39.95 Prices may be subject to local taxes which are calculated during checkout Nature 638 , 308-310 (2025) doi: References Jastreboff, A

Additional supportive measures include maintaining adequate hydration (64-80oz daily), consuming sufficient protein (0.8-1g per pound of lean body mass), protecting skin from UV damage, and avoiding smoking entirely

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