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Research shows that maintaining 1.6 to 2.2 grams of protein per kilogram of body weight daily becomes essential during GLP-1 therapy to preserve lean mass, but when you're no longer driven by hunger, it's easy to default to easily consumed foods like crackers or smoothies that don't deliver what muscles need to survive a caloric deficit

far and above the rest

Think of it as a bridge between active weight loss and long-term maintenance, especially during the critical months right after stopping GLP-1 therapy

Email or (413) 225-8962 Qualifications Certificate from CDR 809123 / 2018 Nutritionist/Dietitian: Stacy Garvey Additional Credentials Wellpoint Health Solutions Nutritionist/Dietitian, MSHS, RD, LDN, CDN Feel free to ask about qualifications and training experience