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Magnesium Eases muscle tension, helps with headache, and supports the nervous system

GPX4, an enzyme, plays a crucial role in the cellular antioxidant defense system by catalytically neutralizing lipid peroxides, converting them into non-toxic alcohols [66]

By altering the composition of the gut microbiome, probiotics have the potential to boost the gene expression of Bmp-2 and Sparc, which are two crucial factors that promote the differentiation of BMSCs into osteoblasts, thereby enhancing bone mass that have been diminished due to OVX (128)