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ROS may accumulate as a consequence of combined decrease in GPx and Cat activities, together with overall decreased efficiency in glutathione recycling and GSH regeneration

Keep a food diary for 12 weeks to identify personal triggerssome people struggle more with certain textures or flavorsthen systematically avoid those patterns

Non-limitative examples of these salts are: chloride, bromide, orotate, aspartate, acid aspartate, citrate, acid citrate, magnesium citrate, phosphate, acid phosphate, fumarate, acid fumarate, magnesium fumarate, glycerophosphate, lactate, maleate and acid maleate, mucate, oxalate, acid oxalate, pamoate, acid pamoate, sulphate, acid sulphate, glucose phosphate, tartrate, acid tartrate, magnesium tartrate, 2-amino ethanesulphonate, magnesium 2-amino ethanesulphonate, methane- sulphonate, choline tartrate, tricloroacetate, and trifluoroacetate

Therapy does not have to be stiff or heavy all the time, it can be full of curiosity, clarity, and even a little bit of humor