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Foods to Avoid on High-Nausea Days When nausea is peaking, avoid: Fatty or greasy foods (they slow digestion further) Large meals (volume triggers nausea) Extremely hot food (increases GI discomfort) Flavoured protein powders (sweeteners worsen symptoms) Carbonated drinks with protein (gas amplifies bloating) When to Talk to Your Doctor If nausea is so severe that you consistently cannot consume adequate protein for more than a week, speak with your prescribing physician

Diabetologia 66 (4), 657673

These can include: Nausea Vomiting Diarrhea Constipation Stomach pain or discomfort Often, these side effects are mild and tend to get better as your body adjusts to the medication

Joints requiring a large surface area of cartilage restoration are challenging for a number of reasons, including mechanical demands, graft fixation, and the large number of cells required for transplantation (in cell based therapies)