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It can be a symptom of a simple urinary tract infection (UTI), an enlarged prostate, or kidney stones

Without enough of it, the body cannot function at its best

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Many people are susceptible to vitamin B12 deficiency, amongst them are: Vegans and vegetarians are often deficient, due to their special diets not including many B12 rich foods such as cereal (fortified), eggs, chicken, milk, cheese, shrimp, oysters, clams, mussels, sardines, trout, and salmon