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In a 12week study, participants lost an average 9 lb in 8 weeks and up to 25 lb in 12 weeks, while preserving muscle and reducing visceral fat

Here is how his claims compare to the published results: The Bodybuilding Community and Early Adoption Huberman described a specific adoption pipeline from bodybuilders to gym-going physicians to high-end clients to Hollywood to the general public: "The bodybuilding community has been onto this for a long time

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