what happens if you inject b12 in the wrong place Where Can Where is best to inject a B12 shot? How to self-inject intramuscular vitamin

So how can Vitamin B 12 shots help you

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Its effect is gradual and appears most pronounced when combined with a caloric deficit and regular physical activity

First, talk to your health care provider if you have any risk factors for vitamin B12 deficiency, or if you think your diet is not providing you with an adequate amount of vitamin B12