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Dietary Adjustments That Reduce GI Side Effects Eat smaller, more frequent meals: Three large meals are far more likely to trigger nausea than five or six smaller ones

Lifestyle measures, including physical activity and healthy eating, are vital. As with drugs for hypertension or high cholesterol, if you experience good results with no side effects, semaglutide may be prescribed until you reach your goal

For an active lifestyle: L-carnitine is an amino acid that transports fatty acids into the mitochondria

Known adverse effect profile Gastrointestinal effects: Nausea represents the most common adverse effect, particularly during dose escalation