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Niacinamide If there were a Swiss Army knife of skincare, it would be niacinamide

Common signs and symptoms include the following: Cognitive issues, especially those that deal with memory Extreme fatigue Depression Frequent headaches Problems with maintaining balance Changes in vision Megaloblastic anemia Heart palpitations Pale skin Weight loss Infertility Numbness and tingling in the hands and feet A sore tongue Low appetite Constipation Vitamin B12 Deficiency Risk Factors You have a higher risk of developing vitamin B12 deficiency if you have specific health problems

It is found in the pancreas, intestine, and central nervous system, and has many actions in the body

They are not intended for human or animal consumption, injection, ingestion, topical use, self-experimentation, performance enhancement, or therapeutic use