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hypertension, T2DM, and obesity) Improve mood, energy, and cognition CONCLUSION Hyperarousal and sleep reactivity in insomnia: current insights Sleep disorders in women: clinical evidence and treatment strategies Exploring sex and gender differences in sleep health: a Society for Womens Health research report Shining evolutionary light on human sleep and sleep disorders The neuroprotective aspects of sleep Neurophysiological effects of sleep deprivation in healthy adults, a pilot study Slow-wave sleep and the risk of type 2 diabetes in humans Premenstrual disorders Premenstrual dysphoric disorder: epidemiology and treatment Sleep regulation and sex hormones exposure in men and women across adulthood Sleep, sleep disturbance, and fertility in women Gender differences in sleep disorders Unique aspects of sleep in women Sleep, rhythms, and the endocrine brain: influence of sex and gonadal hormones The therapeutic potential of melatonin: a review of the science New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation Circadian and metabolic effects of light: implications in weight homeostasis and health Circadian regulation of pineal gland rhythmicity Role of the melatonin system in the control of sleep: therapeutic implications The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature The dim light melatonin onset, melatonin assays and biological rhythm research in humans Melatonin supplementation lowers oxidative stress and regulates adipokines in obese patients on a calorie-restricted diet Photic regulation of melatonin in humans: ocular and neural signal transduction Temperature as a universal resetting cue for mammalian circadian oscillators Role of sleep-wake cycle on blood pressure circadian rhythms and hypertension GABA mechanisms and sleep Pharmacotherapy of insomnia Main neuroendocrine features and therapy in primary sleep troubles Hyperarousal and beyond: new insights to the pathophysiology of insomnia disorder through functional neuroimaging studies Reduced brain GABA in primary insomnia: preliminary data from 4T proton magnetic resonance spectroscopy (1H-MRS) Cortical GABA levels in primary insomnia Interactions between evening and nocturnal cortisol secretion and sleep parameters in patients with severe chronic primary insomnia Chronic insomnia is associated with nyctohemeral activation of the hypothalamic-pituitary-adrenal axis: clinical implications Alterations in hypothalamus-pituitary-adrenal/thyroid axes and gonadotropin-releasing hormone in the patients with primary insomnia: a clinical research Neuroendocrine regulation and metabolism of glucose and lipids in primary chronic insomnia: a prospective case-control study Breaking down the barriers: the gut microbiome, intestinal permeability and stress-related psychiatric disorders Influence of tryptophan and serotonin on mood and cognition with a possible role of the gut-brain axis Epigenetics: a new bridge between nutrition and health The molecular and cellular effect of homocysteine metabolism imbalance on human health Serotonin and the sleep/wake cycle: special emphasis on microdialysis studies The neurotransmitters of sleep Heterogeneity in HPA axis dysregulation and serotonergic vulnerability to depression Correlation between cortisol level and serotonin uptake in patients with chronic stress and depression Faulty cortisol/serotonin interplay