Acknowledgements Medical Writing/Editorial Assistance Festina Lente provided medical writing and editorial support, funded by Novo Nordisk Colombia
So that when they come off of these meds, they can [00:14:00] appropriately eat well, balanced diet, 80 20, I think people should not have to do more than an 80 20, we should not have to live in a 100 percent restrictive, you know, dogmatic lifestyle, and um, can exercise and be able to maintain their weight with appropriate effort
Chia seeds absorb liquid and thicken over time, so if you are not drinking immediately, add 2-3 extra ounces of liquid
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