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Choose Low-Carb, High-Fiber Options Traditional high-carb breakfasts, think sugary cereals, white toast, or pastries can spike blood sugar and leave you feeling sluggish

When combined, particularly on an empty stomach or alongside other diabetes medications such as insulin or sulphonylureas, the risk of hypoglycemia (dangerously low blood sugar) increases substantially [2]

Treatment effects on serum lipoprotein lipids apolipoproteins and low density lipoprotein particle size and relationships of lipoprotein variables to progression of coronary artery disease in the bezafibrate coronary atherosclerosis intervention trial (BECAIT)

Cholinergic involvement in control of REM sleep paralysis