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You don't need to be an athlete to enjoy benefits like: Improved athletic performance Muscle and strength development Reduction in delayed onset muscle soreness (DOMS) Reduced fatigue Appetite suppression4 BCAAs have even shown the ability in clinical trials to benefit individuals with health conditions like: Insulin resistance Low immune function Cirrhosis and other chronic liver diseases5 Sarcopenia Certain cancers6 With regard to insulin resistance, contradictory studies claim that issues with BCAA metabolism can result in increased inclusion resistance (not a good thing).3 If you have any blood sugar issues, talk to your doctor about them before taking BCAAs

Acromegaly and pregnancy: a retrospective multicenter study of 59 pregnancies in 46 women

Preparations containing benzyl alcohol are contraindicated for pregnant women and children due to potential toxicity risks