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PMID 17474166

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Tng hiu sut tp th dc L-Carnitine gip qu trnh tp luyn hiu qu hn i vi nhng ngi thng xuyn tp th dc, L-Carnitine s gip tng hiu sut v cc tc dng sau: Thc y c th phc hi nhanh hn sau qu trnh tp luyn Tng cng cung cp oxy cho c bp trong qu trnh tp luyn Tng lu lng mu v sn xut oxit nitric, gip lm chm s t v gim mt mi Gim s au nhc ca cc c bp sau luyn tp iu tr mt s triu chng lin quan n tim mch Mt s nghin cu ch ra rng L- Carnitine c th gim huyt p v qu trnh vim nhim lin quan n bnh tim

10.1093/eurheartj/ehz112 28