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There is an association with alcoholism and addiction, so people are starting to see that in addition to all these other things that we've mentioned that there might be that addiction habit or urge is reduced and I do feel like I don't need my Diet Coke as much as I feel like I generally do

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Still, excessive intake above 400 mcg a day from food and supplement sources combined -- can be problematic because it can lead to selenium toxicity, which can cause hair loss, gastrointestinal upset, and other health issues