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B12 injections may help some people feel more energized and mentally focused, making it easier to stay consistent with their plan

doi: 10.1186/s13045-022-01364-7 31 HashiguchiMKoboriHRitprajakPKamimuraYKozonoHAzumaM

Calms the fire (reduces inflammation without killing it completely) Lowers destructive inflammatory chemicals (TNF-, IL-6) while protecting your mitochondria (the power plants inside cells) from oxidative damage

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