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It also helps to deliver water-soluble actives such as caffeine more effectively, and can even boost SPF in sunscreen formulas

Though most menopause symptoms (e.g., hot flashes and mood swings) are attributed to the hormonal fluctuations of the menopause transition or perimenopause phase, women in postmenopause can also experience unpleasant health effects from the resulting hormonal changes, particularly because of lower estrogen levels in the body.32 How do female hormone balance supplements work