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BMIs are shown in ranges as follows: An ideal BMI is between 18.5 and 24.9kg/m2 Between 25 and 29.9kg/m2 you're considered overweight Between 30 and 39.9kg/m2 you're considered to be in the obese range As well as measuring your BMI, healthcare professionals may take other factors into account to assess if you're a healthy weight

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Step-by-Step: How to Give a Subcutaneous Injection Step 1: Choose an Injection Site You can inject subcutaneously in one of three areas: Upper Arm: back of the arm, halfway between shoulder and elbow Abdomen: below the ribs, above the hip bones, and at least 2 inches from the navel Thigh: upper outer area of the front thigh Rotate injection sites each time to avoid irritation