Starter Bands Package (Package price) "home" Note regarding the expansion of

Note regarding the expansion of mats by Phil Chapman from Sensei's Martial Arts Supplies

time and heart rate when used with a compatible heart rate strap

Not all mats are equal cheaper mats and sometimes even more expensive mats are inferior for various reasons such as:

Set up dimensions: 2300 x 600 x 800mm

Starter Bands Package (Package price) "home" Note regarding the expansion ofRed XX Light " Wide Primarily used for adding resistance to stretching exercises. Resistance is 5 35 pounds. Purple X Light 1 1 8" wide Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks high knees or sprints. Resistance is 25 80 pounds. Green Light 1 " wide This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good