Pay in 4 interest-free payments of $32.25 Learn more
Ships within 48 hours · Estimated delivery Aug 19 - Aug 24
This program runs for 12 weeks and covers everything from pre race nutrition
By incorporating a well-rounded strength training program into your routine
Once purchased you will receive a link to download the program
It will tell you when and what to do everyday
Marathon program workout This program runs for 12This marathon program is a structured training plan designed to prepare you for the physical and mental demands of completing a marathon, 42kms race. This program runs for 12 weeks and covers everything from pre race nutrition, race nutrition, weekly volume, interval and tempo sessions, tapering and considerations around planning.
