10 x 20kg Muscle Motion Bumper Plates (Package price) "ceracote" Hex trap bar is for

Hex trap bar is for strengthening the lockout

GR1001 storage rack can hold up to 10 Glute Ham Rollers

Each set is packed into a coloured gift box

which is important for Karate and Taekwondo

10 x 20kg Muscle Motion Bumper Plates (Package price) "ceracote" Hex trap bar is forA hard steel insert is locked into the body of the rubber weight plate via reinforcement keys. These plates are much thinner than other bulky economy bumpers this is achieved by introducing a concealed steel core to the rubber plate allowing more weight to be loaded on the bar. International IWF colour coded Strict weight tolerance 450mm diameter (IWF standard) Plate thicknesses are: 20kg 65mm Blue Colour Hole size 51mm