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Data suggests that the routine consumption of raisins may significantly lower blood pressure
Glossary Botanical name Piper nigrum Common name Peppercorns Hindi Kali mirch Kannada Kari menasu Konkani Mirim Malayalam Kurumulaku
tempered with the taste of onions
Adavipasupu
Figs (Anjeer) Grams:250 Data suggests that the routineRich in taste, figs are a sweet and nutritious dried fruit that can be enjoyed throughout the year. Its sweet, delicious flesh, long used as a sweetener before the advent of refined sugars, enhances both savoury dishes and desserts. Figs are a culinary delicacy par excellence due to their unique taste and luscious sweetness. Figs feature a complex texture that combines the chewiness of their flesh, the smoothness of their skin, and the crunchiness of
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