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(You have probably heard the term get your adrenaline pumping.) Many people enjoy this feeling, but not the feeling that comes after it
Avoid eating or drinking anything within the first 15 minutes after chewing gum, especially acidic foods or beverages
These reduce the amount of nicotine in the brain so that the smoker does not experience the negative effects of a sudden drop in nicotine levels. ~ National Institute of Drug Abuse (Source) For those who are adamant about kicking their tobacco habit, there are plenty of options
MMWR Morb Mortal Wkly Rep 61 (Suppl): 3845
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