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May cause oral cancer, gum damage, and throat problems Contains nicotine , a highly addictive substance Not for children, teens, or pregnant/breastfeeding women Can lead to long-term health complications Legal Notice: By purchasing, you confirm that you are of legal age and understand the risks involved.

Thats the only period since I started smoking that I actually stopped. (P13, 37-year-old) I dont smoke when Im at workits a non-smoking environment. (P4, 56-year-old) Discussion Summary of the findings This study provides new insights into the psychosocial and sociocultural factors shaping smoking behaviour among women in Singapore

Blue Cross Blue Shield of Michigan and Blue Care Network offer additional resources to individuals to help them quit smoking

going beyond 45 minutes adds gum exposure with no meaningful nicotine return