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Inhale slowly and deeply through your nose, with your mouth closed

Shot with a single handheld camera and no crew, Arakawas film provides a fascinating insight into the directors life, disposition and the highs and lows he went through to finally decide on making another proper film

38 The cognitive dissonance at work allows the smokers room to confess to the obvious, that smoking is bad for their health, but it also gives them hope that the negative health effects are not as bad as they are made out to be or even that the smoker will somehow dodge the avalanche of health consequences that affect other smokers (a cognitive bias known as the optimism bias)

Smoking is not fun