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That doesn't have to be good nor bad

Quitting Smoking: For 40 Days Of Lent, This Is What Would Happen To Your Body If You Stopped Smoking [INFOGRAPHIC] Quitting smoking for even just 20 minutes can already have a positive effect on your body, from your lungs to your brain

J Biol Chem 270:83938396 Jonigk D, Al-Omari M, Maegel L, Muller M, Izykowski N, Hong J, Hong K, Kim SH, Dorsch M, Mahadeva R, Laenger F, Kreipe H, Braun A, Shahaf G, Lewis EC, Welte T, Dinarello CA, Janciauskiene S (2013) Anti-inflammatory and immunomodulatory properties of alpha1-antitrypsin without inhibition of elastase

Clearing nicotine from the body involves stopping nicotine intake and allowing the body to metabolize and excrete it, a process that can be supported by staying hydrated, eating a healthy diet, and engaging in regular physical activity