cigarette smoking images What is Nicotine? Health Effects of Smoking on

This lung disease makes it difficult to breathe, opens your lungs to frequent infections, causes a chronic cough and leaves you fatigued

The brand is produced exclusively in Japan

Dr Dinh Bui, another co-author, said: Our findings show how the damage caused by smoking can have an impact not only on smokers but also their children and grandchildren. Given their conclusions, men should try to avoid smoking if at all possible, to reduce the risk of affecting the health of their own sons or their offspring, Bui added

Take time to scroll through #quitsmoking on social media, read words of encouragement from others who have been able to quit, and journal your own journey