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Once dry, fill the cavity with the citrus, veggies, and herbs

Keep your metabolism high by increasing your exercise if you are able, even if it is just fitting in that extra walk

These conditions include: Atherosclerosis (hardening of the arteries) and coronary heart disease Congenital (present at birth) heart defect Diabetes Heart attack, heart failure or heart valve disease Heart surgery High blood pressure Obesity Sleep apnea Substance use disorder (addiction), including smoking cigarettes Thyroid disease Arrhythmia prevention Actions that can help lower your chances of developing an arrhythmia include: Cutting back on caffeine and alcohol Managing conditions like high blood pressure, diabetes and sleep apnea Maintaining a healthy weight through physical activity and a heart-healthy diet Seeking help to quit smoking or using other drugs Heart services Personalized heart care from experts you trust Get the MyAtriumHealth app Get test results, message your provider & more.