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Mortality risks were elevated even among lifelong non-daily smokers who smoked as few as 6 to 10 cigarettes per month

Simply put, health policies should aim to prevent young people from smoking and should clearly communicate the benefits of quitting to those who do smoke, ideally as young as possible, and before the onset of serious illness. This study adds to the body of evidence that starting to smoke at younger ages can significantly increase the risk of death from cardiovascular disease

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"Treating Smokers in Substance Treatment With Contingent Vouchers, Nicotine Replacement and Brief Advice Adapted for Sobriety Settings"