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Resist Tobacco Cravings Tobacco cravings can feel overwhelming, but they usually pass within 5-10 minutes

Menthol cigarettes remain the second-largest cigarette category in the country, and according to the CDC, menthol-flavored cigarette use is disproportionately concentrated among certain demographics, which is one reason regulators continue to debate menthol restrictions

Jan Moore, RRT-NPS, Parkview Community Nursing, tells us everything we need to know, whether were trying to quit or support a loved one who is trying to break the habit

While this article focuses on sensory experience, not endorsement, anyone exploring tobacco should do so responsibly and in moderation