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Chronic loneliness has a physiological signature: elevated resting heart rate, suppressed HRV, disrupted sleep regularity, fragmented overnight recovery

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Ten studies measured OST abstinence rate outcome and only two studies measured OST reduction rate 17,25

I also feel that when you smell cigarette smoke in a house but no one is there it means someone could be there in a different time dimension, I know this might sound a bit far fetched but try to think of anyone in your family that has passed on that use to smoke for instance