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When you light something on fire and you get smoke, you get a lot of the carcinogens and toxicants that are coming from the combustion, said Waterloos Hammond

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They can include: Frequent coughing or a cough that produces a lot of mucus Wheezing A whistling or squeaky sound when you breathe Shortness of breath, especially with physical activity Tightness in your chest Some people with COPD get frequent respiratory infections such as colds and the flu

Quitting is hard, but its not impossible, particularly with the help of a hypnosis app