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This is because quitting alcohol cold turkey can result in alcohol withdrawal symptoms, which may include: Anxiety and irritability Tremors Nausea and vomiting Insomnia Furthermore, if you are suffering from alcohol use disorder (AUD), then stopping alcohol cold turkey can lead to severe complications such as: Seizures Hallucinations Delirium tremens (DTs) Which is why it is recommended to seek professional help when thinking of cutting down on alcohol

Europeans are not shown the effects of smoking as much as Americans because its usually considered the norm for each community.