how much benzene is in cigarette smoke components and their pathological effects: Cigarette Nicotine and the cardiovascular system:

ACOG suggests alternative non-hormonal contraceptives like intrauterine devices (IUDs), specifically the copper IUD since it uses copper instead of hormones to prevent pregnancy

The states requirements for weed testing also have not been updated to include dangerous chemicals currently used in cultivation, including illegal, smuggled pesticides so toxic that law enforcement officers who encounter them are advised to don respirators and take blood poisoning tests

You can make the switch from combustible cigarettes to vape pens so that you can stop smoking and improve your health as well as the appearance of your skin

If you've tried everything highlighted and still finding you get a sore throat when vaping then you may be best reducing the amount you vape, or the strength of your e-liquids overall