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While more research on the product is needed, Christensen said, the nicotine pouches could potentially help curb cravings for those looking to ultimately stop tobacco and nicotine use altogether if the amount of nicotine is incrementally decreased to be less than what a person was taking in with cigarettes or chewing tobacco

When used as directed, nicotine pouches offer a convenient and discreet nicotine experience without the mess or smell of traditional tobacco

Experienced users who need a stronger hit should buy higher-strength pouches rather than doubling up

Over time, this can contribute to gum recession, exposing the roots of the teeth and increasing sensitivity and risk of cavities