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System archetypes are simple templates of CLDs for understanding common problems or dilemmas in an organisation or system and in a way that generates insights for action [31, 32]

My mom always says, Youre gonna look back one day and go, I shouldnt have cared . I do repeat the saying a lot to myself: If youre not going to care in five years, you shouldnt care now. You mentioned epiphanies what are some things that youve tried and pulled back on

Hence, the requirement of vitamin C for smokers is increased by 35 mg per day to 125 mg daily for men and 110 mg daily for women

A smoking cessation attempt occurs when a current smoker stops smoking for 1 day or longer in the previous 12 months in an attempt to quit smoking