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"At first glance, hookah may seem like a relatively harmless alternative to cigarettes: flavored tobacco, smoke passing through water, a long and "relaxing" smoking ritual

The reasons why some people might gain weight after quitting are not fully understood, but Christine Zellers, MPP, and Karen Ensle, EdD, RDN, FAND, CFCSboth educators in Family and Community Health Sciences at Rutgershighlight three key factors that could contribute: Increased food intake: Its common for people to change their eating habits after they stop smoking or vaping

It DID take a few days, but it worked

Thats why its often given to chemotherapy patients who otherwise feel too sick to eat