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High nicotine (18mg freebase or 20mg nic salt): MTL pod kits under 20W Tight airflow, mouth to lung draw Coil resistance 0.8 ohm or higher Medium nicotine (6mg to 12mg freebase or 10mg nic salt): Pod kits or low wattage tanks MTL or restricted direct lung draw Coil resistance 0.6 ohm to 1.2 ohm Low nicotine (3mg to 6mg freebase or 5mg nic salt): Sub-ohm tanks, advanced kits, or pod kits Open airflow for sub-ohm, tighter for pod kits Coil resistance 0.2 ohm to 0.6 ohm for sub-ohm Put 20mg nic salt in a sub-ohm kit at 50W and you'd flood yourself with nicotine

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For detailed information on overdose risks and emergency response, see our article on the most dangerous drugs and overdose prevention