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Withdrawal symptoms usually begin within 4-24 hours after the last cigarette and peak around 2 to 3 days, as claimed by Medical News Today

The cancer risk is instantly reduced Tobacco causes over 18 types of cancer and accounts for over 20% of cancer deaths worldwide, and about 85% of lung cancers are caused by cigarette smoking, says Lorraine Govender, national advocacy officer at Cancer Association of South Africa (CANSA)

increased from just over $126 million in 2019 to just over $808 million in 2022. Dollar signs have been removed and replaced by the word units to reflect actual statistics.

"It can be hard to stop smoking, but there are people who can help