is chewing tobacco safe Smokeless tobacco: Just an issue for blue-collar workers? The effects of tobacco on

Successful smoking cessation (quitting) often includes: Being focused on your motivation, such as listing reasons to quit Making a plan and enlisting support from family and friends Preparing ahead to use medications such as the nicotine patch Having a strategy for dealing with withdrawal symptoms Although much progress has been made, far too many young people use tobacco

14.9] among persons under age 18

Another would be for local governments to offer tax incentives to non-smoking restaurants

Common side effects specific to nicotine gum include: Mouth and/or jaw soreness: Caused by chewing habits resembling regular gum consumption