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You may have seen ads or stories on the internet that say e-cigarettes are not harmful, or are a good way to help smokers quit smoking

The quick decision matrix Health impact isnt the only deciding factor If your only question is whether non-combusted products reduce exposure compared with cigarettes, several alternatives move in the right direction

Theyre looking for one that removes enough friction that they dont slide back into buying cigarettes out of habit

Change Your Mindset In this stage, you change how you think about smoking and remove the fears stopping you from becoming a non-smoker so you can believe that quitting is possible and believe that you can do it