tobacco clearinghouse UNDO - COVID-19 directly affects your lungs, and smoking and vaping harm a person's lungs. Prevention Toolkit and TECC Tobacco Retailer Resources - Health

But you dont need to instantly quit smoking to quit tobacco/nicotine intake, as you can simply start by smoking cigarettes that do not harm you

Process field notes were used to record the group discussions by YO and a trained research assistant (completing a Masters degree in counselling psychology) in fundamental research methods

According to Associated Press, one study cited in the report claimed that those who spend two hours or more on social media every day were more than twice as likely to report feelings of social isolation compared to people who only use such apps for less than 30 minutes daily

Quitting can reduce the risk of developing or worsening these conditions, leading to overall better mental health