48 hours since last cigarette Reasons to Quit Smoking I've finally reached 10 days

To arrive at this calculation, Dlamini Zuma used a Human Sciences Research Council (HSRC) survey which found 88% of smokers had not been able to buy cigarettes, suggesting the ban was effective in reducing access to cigarettes

A study was performed in accordance with the Declaration of Helsinki

and, to reduce harm to people who currently smoke combustible cigarettes by encouraging them to switch completely to e-cigarettes [13]

Despite an overwhelming amount of evidence on both the relative safety of e-cigarettes and their effectiveness in helping smokers quit, the majority of the public still believes these products are no different from regular cigarettes