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Chewing tobacco is just one type of smokeless tobacco
The smoke is acrid, mineral, unpleasant to the point that the first desire from a puff is to exhale as quickly as possible
There are also two prescription FDA-approved medications, bupropion (Zyban, Wellbutrin) and varenicline (CHANTIX), that do not contain nicotine but can help reduce your nicotine cravings
(Additionally), because theyre relatively new, the long-term health impacts are still being studied. Regarding effectiveness, Dr Mallick noted that some smokers have successfully used pouches to gradually reduce or replace cigarette smoking, while others find it challenging due to the continued oral habit
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